Continuing our series on “11 Ways to Prepare for Your Best Birth”, we're up to #7: Listen to & trust your body – it will guide you
Read more(#6) Prepare your Mind & Body: Take a birth class
Take a comprehensive childbirth education class that includes newborn care and breastfeeding
Read more(#5) Is Birth Like in Movies & TV?
Short answer? For the most part, a resounding, "Heck no!" Get a realistic view of birth and understand it as a natural, healthy process
Read moreMy Firstborn's Birth Story, in Honor of His 11th Birthday
In honor of my son's 11th birthday, which we celebrated this week, I wanted to post his birth story. Please keep in mind this is from the perspective of a first-time expectant parent and far from a birth professional at that point in time, as I started pursuing birth work a few years after.
Read more(#4) Ways to Prepare Your Body for a Smoother Pregnancy & Birth
Now for #4 on our "11 Ways to Prepare for Your Best Birth" series. I've gathered some of my expert friends to contribute their expertise.
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